Six months ago, Meredith could neither bathe nor drive. She says electroconvulsive therapy saved her life

A woman in a bright outfit and hat

Walking the streets of Alice Springs, Town Crier Meredith Campbell rings bells and greets people she passes. She says with a smile that such moments still feel like a miracle. …

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FE Mental Health Series | You are just sad, not sad; Stop using serious mental health disorders as adjectives – News Healthcare

HIIT

Trigger warning: depression, suicide “I’m feeling very sad.” “This job is giving me anxiety.” I have severe PTSD from today’s traffic jams.” “She loves cleaning. He has OCD.” Ugh, I’m …

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Harvard nutritionist follows these 6 rules to keep your mind sharp and happy

Harvard nutritionist follows these 6 rules to keep your mind sharp and happy

If you’re burdened with persistent brain fog and anxiety, you’re not alone. As a Harvard nutritionist and psychiatrist, I have spent decades researching how anxiety affects many aspects of physical …

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The Unavoidable Difficulty of Constantly Being Sick During the Holidays

The Unavoidable Difficulty of Constantly Being Sick During the Holidays

When I pack my bag to go to my in-laws’ house for Christmas, I have to bring a whole bag of medicines. There are migraine medications, thyroid medications, anti-anxiety medications, …

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