What is casual cardio? Here’s What Happened When I Tried This TikTok Trend

I know what you’re thinking – the terms “casual” and “cardio” are polar opposites, and there’s no way the two can be combined in a comfortable way for your daily exercise.

That’s exactly what I thought when I first heard about the new trend. Cardio is not comfortable! It’s sweaty, breathless, exhilarating, exhausting, and about as far from “comfortable” as you can possibly get. How can I use an adjective to describe relaxing in my pajamas and looking again Office Should this be applied to the heart-rate-raising activities I do to stay in shape?

#casual #cardio #Heres #Happened #TikTok #Trend
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